Tuesday, May 15, 2012

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Thursday, February 23, 2012

ideas for 2012

So my last year in highschool is almost up and havnt applied to college. I'm not sure if ready to go. All know is I want to start an online business selling cosmetic items And other accessories. I'm taking a night school course its a college course at a college and learning introduction business management and I'm hoping I can learn from this class. I really want to start making youtube videos again but I have no camera. I have some reviews and things I wanna share with people. I hve ome makeup utorials coming as well but my blackberry is hard  film with. anyways hope to make a video appreance soon.

Tuesday, March 15, 2011

COMING SOON!!

My blog is called Mind Body Skin and Soul. So i should be talking about more than weight loss. I'm Going to review some products for the body. For example lotions, stretch mark remedies, diets, bra's, facial masks, acne cleansers and washes, firming lotion, foot lotion and all that good stuff. If anyone else has anything else they like to be reviewed just message me on youtube or comment on this post. Or message me on my facebook. or follow me on twitter!!

Twitter----> https://twitter.com/#!/tushiiee
Facebook----> http://www.facebook.com/update_security_info.php?wizard=1#!/profile.php?id=701890710 Youtube Channel----> http://www.youtube.com/user/ExxclusiiveTushiie?feature=mhum

I'M BACK!!! =D

hey everyone I been gone for so long! But now I'm back. I'm starting my weight loss over again. I'm currently 180.2 lbs and sometimes I'm at 179.9 lbs :(  I been working hard, a couple weeks ago i went on a long power walk it took me over 2 hours, usually i take the bus to the destination i was going but that day i decided to walk. the bus take approximately 45 minutes to an hour and it took me about 2 hours to walk it. my feel killed that day. and i ate healthy i haven't "pigged out" nothing but for some reason i see no results. the number on the scale even went up :'( i been so upset and i didn't know what to do. but then my cousin told me about LENT. for those of you who don't know its when you give something up for 40 days. its part of the catholic religion. I'm Christian but i still decided to try it. So i gave up meat for 40 days. all of a sudden i get a call. (Its McDonalds) I had handed in a resume and application like a month ago, but now their calling to give me a job. I'm really excited cause this gives me a chance to save up for university since No one in my family decided to put some money away for me. but then i relies... i get a discount card for McDonalds so everything will be very cheap...but wait.. if i can get a burger for $1.39 at regular price than its gunna probably cost almost nothing for the burger with the discount card. but I'm going in prepared with a homemade salad and veggies.

Sunday, July 25, 2010

Procrastination

Lately i been procrastinating about weightloss. i keep saying tomoro ill start a new diet..but tomorrow never comes. now i have gained a total of 13 pounds i believe.. i got down to 167.8 lbs and this moring i weighed myself and i was 180.8 lbs :( that is it! I have had it im getting back on track i never thought i would see 180 back on the scale. I have now tell augest 31. todays date is july 25 2010. i would like to be somewhere in the 140's by the end of augest or by september 8th when highschool starts again. i will make a youtube video once i get back around 172 lbs. btw i did win tearsnomore8 bikini challenge on youtube..ill tell you all more about that in my next post even though im soo late.

Tuesday, May 11, 2010

Tahitian Workout

The Tahitian workout is kinda like the hula workout except i think the tahitian workout works your body more. I do this workout in my spear time, it really works my stomach because while doing the dance you have to keep your stomach sucked in. It also gives you a cardio and a muscle strengthening workout. I favourited the whole workout from the dvd on youtube, because i didnt want to spend money on buying the dvd. My youtube channel is -------> http://www.youtube.com/user/ExxclusiiveTushiie , If you dont feel the burn in this workout then your not doing it right! lol.

Friday, May 7, 2010

Fruit smoothie

CAN ANYBODY TELL ME HOW TO MAKE A HEALTHY FRUIT SMOOTHIE?


I dont want any kind of berrys or kiwi in my smoothie.


cheerys are aloud and anything else.


if anyone has any recipes please comment on this post and tell me!!