Tuesday, May 11, 2010

Tahitian Workout

The Tahitian workout is kinda like the hula workout except i think the tahitian workout works your body more. I do this workout in my spear time, it really works my stomach because while doing the dance you have to keep your stomach sucked in. It also gives you a cardio and a muscle strengthening workout. I favourited the whole workout from the dvd on youtube, because i didnt want to spend money on buying the dvd. My youtube channel is -------> http://www.youtube.com/user/ExxclusiiveTushiie , If you dont feel the burn in this workout then your not doing it right! lol.

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